User manual LIGHTS OFF

Take 3 capsules daily approximately 30–45 minutes before bedtime with water. Recommended to be taken in the evening as part of a regular evening routine. The dietary supplement is suitable for daily use as part of a varied diet.

Not recommended for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose. This food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of small children.