What's the difference between the different types of whey protein – and how do you choose the right one for you?
Protein powders are a part of many trainers' routines, just like a gym bag and a water bottle. For most, protein means a familiar, somewhat milkshake-like drink, but clear and juice-based alternatives might still be new to many. On the store shelf or in an online supplement shop, the selection can easily raise questions. Do these proteins really differ from...
