LIGHTS OFF | SLEEP SUPPORT
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Sleep better
You're training hard and eating right, but are you getting enough sleep? When you train, you stimulate your muscles to grow, when you eat, you give them food to recover, but the most important thing of all, development, happens when you rest. Is your sleep adequate? Is your sleep consistent and good? Do you wake up refreshed in the morning?
- Supports relaxation and calmness after a long day.
- Contains natural ingredients to support the body's recovery rhythm.
- Suitable for evening use as part of a balanced lifestyle.
- The perfect counterbalance to the intensity of the day.
Lights Off contains 8 active ingredients that form a synergistic whole as part of your daily recovery routine.
Take 3 capsules daily approximately 30–45 minutes before bedtime with water. Recommended to be taken in the evening as part of a regular evening routine. The dietary supplement is suitable for daily use as part of a varied diet.
Not recommended for children or pregnant or breastfeeding women. Do not exceed the recommended daily dose. This food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of small children.
L-tryptophan, L-theanine, magnesium (magnesium bisglycinate, magnesium oxide), valerian extract 4:1 (Valeriana officinalis root), ashwagandha extract (Withania somnifera root), chamomile powder (Matricaria chamomilla flower), lemon balm powder (Melissa officinalis whole plant), melatonin, anti-caking agent (silicon dioxide E551), emulsifier (magnesium salts of fatty acids E470b), capsule (bovine gelatin).
| Contents | per 3 capsules |
| L-tryptophan | 1050 mg |
| Magnesium glycinate | 750 mg |
| L-theanine | 600mg |
| Magnesium oxide | 450 mg |
| Valerian extract 4:1 | 300mg |
| Ashwagandha root | 150mg |
| Lemon balm powder | 75 mg |
| Chamomile powder | 75 mg |
| Melatonin | 1.89 mg |
| Magnesium | 360mg (96%*) |
*daily reference intake